strongliftwear: It’s easy to forget but hammie and tricep training matters just as much as quad and bicep training. Don’t be a mirror trainer and forget about all the muscles that give you depth and shape @eddyung_ featured in the Miami sleeveless

strongliftwear: It’s easy to forget but hammie and tricep training matters just as much as quad and bicep training. Don’t be a mirror trainer and forget about all the muscles that give you depth and shape @eddyung_ featured in the Miami sleeveless

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from: https://rass69.tumblr.com/post/117108446984